Our eclectic therapeutic approach to treatment will guide and support you through your trauma, self-doubt, and conflict in relationships.
Schedule Free ConsultationTrauma is a deep emotional wound caused by distressing events, often leading to lasting psychological effects.
Unresolved issues in relationships can create tension, confusion, and hinder emotional connection between partners.
Emotional intelligence is the ability to recognize, understand, and manage one's own emotions and those of others.
Our clients include; Adolescents, Teenagers, and adults.
Aim to address a range of emotional, psychological, and relational issues, Can include talk therapy, cognitive-behavioral therapy (CBT), mindfulness practices, and more.
The Employee Assistance Programme is designed to help employees manage personal and professional challenges that could affect their job performance or overall well-being.
Focus on enhancing skills relevant to the workplace and aimed at personal growth and self-improvement, addressing areas like emotional intelligence, stress management, goal setting and team building.
CISD sessions are specialized interventions designed to help individuals and groups process and cope with the emotional aftermath of a traumatic or highly stressful event.
I am a Counselling Psychologist trained in Trauma and Crisis Intervention. My therapeutic approach to counselling uses an eclectic approach, which combines aspects of two or more different approaches to meet the needs of a client.
My passion for therapy has allowed me to work with both children and adults, where the clients are actively involved in setting goals, exploring insights, and implementing strategies for change. I prioritize creating a supportive and nonjudgmental environment where clients feel understood, respected, and encouraged to explore their experiences.
I help clients develop skills for managing stress, resolving conflicts, improving communication, and enhancing self-awareness and resilience.
Also, using the collaborative approach to emphasize clients' strengths, resources, and resilience. I work with clients to recognize their existing strengths and assets to facilitate growth, problem-solving, and positive change. This strengths-based perspective fosters a sense of empowerment and self-efficacy in clients. By working together, we can co-create a therapeutic process that is responsive to clients' unique needs, strengths, and goals, ultimately facilitating positive outcomes and personal growth.
I enjoyed my counseling experience. I feel that it has been such a benefit to my life. I have learned new coping skills and ways to help myself through grief and anxiety. Although professional, they created a safe space and it felt like chatting with a familiar face.
Chantel
Positive Path Counselling is very professional and they treat every client with care and kindness. My counsellor exudes a personality that one immediately trusts. She has helped me tremendously, and I never hesitate to recommend them to others.
Crystal
My experience has been positive and nothing short of transformative. My Counsellor was warm, insightful, and helped me through gentle questioning, understand my emotions, identified areas of concern and expressed them clearly in a safe and supportive environment.
Marie
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